According to the Office of Dietary Supplements, “Magnesium is the fourth most abundant mineral in the body and is essential to good health” It is found in nature in green vegetables, legumes, nuts and seeds. Also, whole, unrefined grains are a good source. Water is also a good source, if it’s “hard” water. “Soft” water does not contain as many minerals.
“Magnesium is necessary for more than 300 biochemical reactions in the body, such as normal muscle and nerve function, steady heart rhythm, a healthy immune system, and strong bones.”
This is an extract from the fruit and rind of a tree that grows in the evergreen forests of India and Thailand. The active onstituent of the fruit is Hydroxy Citric Acid, an acid similar to citrus fruits In the late 1960's, researchers discovered that this fruit has positive effect on the energy conversion taking place in the body. This led to an in-depth scientific study by one of the world's leading pharmaceuticals, Hoffman La Rouche. They concluded that the active component in Garcinia Cambogia was H.C.A. H.C.A helps increase the capability of the body to store glycogen in the muscles and liver. ... Some hunger feelings are controlled by the liver glycogen level.
Hoodia Gordonii Plus does not contain wheat, peanuts, shellfish, or dairy products, which can be allergens for some people.